Project Sports Science

An initiative of the Prefect’s Body of S. Thomas’ Preparatory School

Have you ever wondered how you could enhance your sports performance? How to develop your muscles? The duration and what exercises you must do to become ripped? What supplements to take? What is the most important factor to improve performance?

If you’ve had similar questions, this is the place for you. Project Sports Science will be a seminar series conducted via Microsoft Teams, aimed at raising awareness about how science is applied in sport. Educating students about the factors affecting sports performance will be the main focus of the seminar.

Please note that this project will be conducted only for students of the middle and upper school.

The seminar series will be conducted mainly in English, but questions could be asked in Sinhala/Tamil as well.

The duration of one session will be 45 minutes and the last 5-10 minutes will be given to address any questions/misunderstandings regarding the addressed topic. A total of 6 sessions have been planned initially to cover the basics concepts behind the use of science in sport.

The plan is to conduct 2 sessions each week and the time will be set based on the availability of a majority of students.

If you’re interested in learning more, please click on the relevant link provided below to join the WhatsApp group where the meeting links and further updates will be provided.

A google form link to a survey, will be sent on the WhatsApp group for students to choose a time of their preference in order to select a suitable date and time to commence the seminar.